MEET THE TEAM – Gity Webb

What is your favourite thing about being a therapist?

One of the most fulfilling aspects of being a therapist is witnessing the positive changes in people’s lives. It is deeply rewarding to guide individuals through their challenges and offer support, insight, and a safe space to explore their thoughts and emotions. Helping people gain self-awareness, develop coping strategies, and achieve personal growth is gratifying. Moreover, continually learning from clients’ unique perspectives and experiences enriches my understanding of the human psyche and diverse approaches to life.

 

What is the most common/frequent issue people are bringing to therapy?

I think that people turn to therapy for various reasons, but, in my opinion, the main driving factor is to improve their connections, whether it’s the connection with themselves or with others. When people or couples opt for therapy, it often arises from internal conflicts or a feeling of disconnection and diminished intimacy in their relationships. They usually see therapy as a final option to improve their situation, understand the root causes of their problems, and discover ways to strengthen these connections.

 

Is therapy an art or a science?

I believe categorising therapy as solely an art or a science is an oversimplification that doesn’t capture its true complexity. When we acknowledge the interconnectedness of these two facets, we can appreciate how therapists employ their emotional and intellectual capacities to promote healing and personal development. The artistic aspect of therapy fosters human connection and intuitive comprehension, while its scientific rigour guarantees ethical and evidence-supported approaches. In this harmonious blend of art and science, therapy emerges as a formidable catalyst for promoting mental health and overall well-being.

 

What do you do for your self-care?

When I engage in self-care practices, I dance as if there’s no one watching, take invigorating cold water plunges, meditate, and walk barefoot in the garden to experience grounding. These activities bring me immense joy and rejuvenation.

 

What is the book/movie that comforts you?

I find solace in a variety of 80s classics, including “The Outsiders,” “The Breakfast Club,” and even the quirky charm of “Inspector Gadget.”

 

What’s in a joke?

A joke is a sequence of words or actions designed to provoke laughter; it is a complex and culturally nuanced form of communication. I’m not very good at it but here you with my joke.

 

Tell us one:

Why did the therapist bring a ladder to work?

 

Because they wanted to help their patients “climb out” of their issues